Have you ever wondered how many calories in a small fry from McDonald’s? Let’s find out together! McDonald’s is a popular fast-food restaurant. People love their fries, but they also want to know about the calories.
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Calories in a Small Fry
When you buy a small fry from McDonald’s, you get a tasty treat. But, how many calories does it have? A small fry from McDonald’s has 220 calories. These calories come from the potatoes, oil, and salt.
Nutrition Facts
Besides calories, small fries have other nutrients. Here are the nutrition facts for a small fry from McDonald’s:
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Fat | 10g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Carbohydrates | 29g |
| Dietary Fiber | 3g |
| Sugars | 0g |
| Protein | 3g |
Why Are Calories Important?
Calories give us energy. We need energy to play, study, and grow. But, if we eat too many calories, we can gain weight. It is important to know how many calories we eat. This helps us stay healthy.
How to Enjoy Fries and Stay Healthy
You can enjoy fries and stay healthy. Here are some tips:
- Eat fries in small amounts.
- Balance fries with other foods like fruits and vegetables.
- Drink water instead of sugary drinks.
- Be active every day. Play sports or go for a walk.
Get a Free McDonald’s Gift Card
Do you love McDonald’s? We have a special surprise for you! You can get a free McDonald’s gift card. With this gift card, you can enjoy your favorite McDonald’s meals. Don’t miss this chance!
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Frequently Asked Questions
How Many Calories Are In A Small Fry From Mcdonald’s?
A small fry from McDonald’s contains approximately 230 calories.
Are Mcdonald’s Small Fries Healthy?
McDonald’s small fries are not considered very healthy. They are high in calories, fat, and sodium.
What Is The Serving Size Of Mcdonald’s Small Fries?
The serving size for McDonald’s small fries is about 71 grams.
How Much Fat Is In Mcdonald’s Small Fries?
McDonald’s small fries contain around 11 grams of fat.
Do Mcdonald’s Small Fries Contain Any Protein?
Yes, McDonald’s small fries contain about 2 grams of protein.
Conclusion
Now you know how many calories in a small fry from McDonald’s. A small fry has 220 calories. Remember to eat fries in small amounts and balance them with healthy foods. Also, enjoy your free McDonald’s gift card by visiting this link. Have a great day!